Hi, I'm Erin. I'm a therapist, a neurodivergent person, a mom, and a human who doesn't always have the right words at the perfect time. I bring all of that into the therapy room. Not a polished, "perfected" version of myself, but a real one.

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Over the past 15 years, I've worked in settings as varied as sober living facilities, nursing homes, and partial hospitalization programs. I've sat with people navigating substance use, chronic mental health conditions, grief, pain, and major life transitions. During the COVID pandemic, I supported clients facing loss and isolation. These experiences taught me that therapy needs to be flexible, compassionate, and respectful of each person's pace.

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In 2020, I shifted to private practice, focusing on trauma-informed, neurodiversity-affirming care. I help adults work through anxiety, trauma, ADHD, and high-masking autism in ways that feel collaborative rather than prescriptive. I'm certified as an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS), which give me specialized tools to support neurodivergent clients.

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My own neurodivergence and experience raising a neurodivergent child shape my approach in ways no training could. I know what it's like to feel misunderstood, to mask, and to carry stories that aren't yours. I also know the relief of being in spaces where you're welcomed as you are. That's the kind of space I work to create.

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I use parts work, somatic practices, and insight-oriented therapy, believing that growth happens when we feel safe enough to explore our patterns and develop self-compassion. Our work together isn't about fixing you. It's about reconnecting with your authentic self and building a life that fits who you are.

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Outside of therapy, my life balances quiet moments with kid chaos. I spend time with my camera, focusing on small details and finding beauty in unexpected places. I also work on creative projects, hyperfocus on whatever has my attention at that moment, and listen to Talking Heads on repeat. These moments remind me that growth doesn't have to be dramatic. Sometimes it's just about pausing, noticing, and letting yourself exist as you are.