TELEHEALTH PSYCHOTHERAPY IN TEXAS
What if the question isn't what's wrong, but
what makes sense?
Neurodiversity-affirming psychotherapy for autistic and ADHD adults that looks beyond symptoms to understand your experiences in context, helping you process the past and move forward with greater clarity, choice, and self-trust.
AREAS OF FOCUS
Understanding the Whole Picture
Your experiences don't exist in isolation. Therapy considers how your neurobiology, history, relationships, and environment interact, and what that understanding makes possible.
ADHD
Living with ADHD can involve inconsistent attention, difficulty getting started, emotional intensity, and the exhaustion of meeting expectations that don't account for how you function. Therapy explores these experiences without reducing them to personal shortcomings, making room for emotional processing, practical support, and ways of working with your brain rather than against it.
Autism
For many autistic adults, years of navigating sensory demands, social expectations, and pressure to adapt can make it difficult to recognize their own needs. Therapy offers space to understand these experiences, explore the effects of masking, and develop a more authentic relationship with yourself and the world around you.
Burnout & Regulation
When demands repeatedly exceed your capacity, exhaustion and overwhelm can become difficult to recover from. Therapy explores how your nervous system, environment, and responsibilities interact, helping you understand patterns of depletion, respond to distress, and identify what sustainable recovery might require.
Identity & Self-Understanding
Discovering or reconsidering your neurodivergence can change how you understand your past, your relationships, and yourself. Relief may coexist with grief, uncertainty, or anger. Therapy offers room to process these experiences, question longstanding expectations, and explore what it means to define yourself on your own terms.
RECOGNITION
If any of this sounds familiar...
You were the "gifted" kid who somehow always struggled to keep up with everyday expectations.
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Getting a diagnosis helped explain your experiences, but didn't necessarily make life any easier.
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You've been described as "high-functioning," while much of the effort it takes to function goes unseen.
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You've spent years questioning whether you're too sensitive, too much, or simply not trying hard enough.
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You've become so accustomed to adapting that you're not always sure what you actually need.
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Understanding your neurodivergence has raised as many questions as it's answered.
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You're reconsidering which parts of your life reflect who you are and which reflect expectations you've learned to meet.
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You've tried therapy before, but something important about your experience seemed to be missing.
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You don't have to arrive knowing exactly what you need or what you want to change. Those questions can become part of the work, explored with curiosity, context, and room for complexity.
ABOUT
Understanding neurodivergent experience from the inside out
I'm a neurodivergent therapist, and that shapes how I listen, what I notice, and the questions I ask. I know that what someone appears to be experiencing on the outside doesn't always reflect what's happening internally. I also know that two people can share a diagnosis and experience the world very differently.
I tend to look beyond the most obvious explanation. I'm curious about the relationship between how your brain works, what you've experienced, the environments you've navigated, and the ways you've learned to adapt. Some patterns reflect how you've always experienced the world, while others developed in response to what you've had to navigate, and understanding the difference can matter.
I value honest conversations, thoughtful questions, and the freedom to reconsider assumptions. Sometimes our work involves processing what happened. Sometimes it's about changing what isn't working. And sometimes it's about recognizing that something you've spent years trying to change may not be the problem you thought it was.
Licensed Clinical Social Worker
▪ Texas LCSW License #54848
Telehealth Only ▪ Available to Adults Statewide
GETTING STARTED
How it works
Here's what to expect when you're ready to begin.
01
Get in Touch
Reach out to get started or ask questions. If you'd prefer to connect before scheduling your first session, a free 15-minute consultation is available.
02
First Session
We'll meet virtually to explore what brings you to therapy, your experiences, and what you'd like support with. You don't need to have everything figured out.
03
Ongoing Work
Therapy moves at a pace shaped by your needs and goals, with room for understanding, emotional processing, practical support, and meaningful change.
CLARITY AND CONTEXT
Frequently Asked Questions
GET IN TOUCH
Ready to Begin?
Reach out to ask a question or take the first step toward therapy. A brief consultation is available if you'd prefer to connect before scheduling.