SECOND ARROW COUNSELING

Life isn’t supposed to feel this hard all the time. Yet, for so many of us, it does. Maybe you’re carrying the invisible weight of trauma, feeling burned out by masking who you are, or struggling to understand why everything feels overwhelming. Perhaps you’ve been stuck in self-doubt, emotional exhaustion, or a deep sense of disconnection, wondering why it seems easier for everyone else.

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Whatever has brought you here, I want you to know this: you are not alone, and there is space for you to be exactly as you are—without judgment, pressure, or expectation. This is a place where your experiences, emotions, and needs are honored with respect and care.

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As a therapist, my approach is about creating an environment where you can feel supported and understood. I don’t believe in “fixing” you because you’re not broken. Instead, we’ll explore the parts of yourself that feel stuck, the patterns that no longer serve you, and the ways your mind, body, and emotions are interconnected. Together, we’ll build tools to help you navigate life with greater self-understanding and confidence.

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I specialize in trauma-informed, neurodiversity-affirming care that meets you where you are, whever that may be. Whether you’re seeking healing, clarity, or self-acceptance, my goal is to walk alongside you as we uncover what it means to live a life that feels authentic, meaningful, and true to you.

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When you’re ready, I’d love to connect. I offer a free 15-minute consultation to explore how therapy might support you in creating the life you deserve.